How to Exercise out of Self-Love and Not Due to Fat-Shaming

I read this article on the Everyday Feminism website.  I related to the author’s struggles.  It is so easy to fall back into old habits of Fat-shaming ourselves (regardless of our size).

If anyone wants to check it out the article is called How To Exercise Out Of Self-Love And Not Due To Fat-Shaming and is located at http://everydayfeminism.com/2013/02/how-to-exercise-out-of-self-love-not-fat-shaming/.

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